Are CHICKEN NUGGETS healthy for kids?

Melu score: 26/100 (Best to Skip)

Score by age

• Baby (<2): 0/100
• Toddler (2-4): 26/100
• Preschool (5-8): 26/100
• Child (9+): 26/100

Why

• Contains modified food starch, dextrose, sodium phosphates.
• 1g sugar per serving (4% of a child's daily limit).
• 570mg sodium per serving.

Ingredient flags

• sodium phosphates
• Sodium
• modified food starch
• dextrose
• modified corn starch