Are CHICKEN NUGGETS healthy for kids?

Melu score: 17/100 (Best to Skip)

Score by age

• Baby (<2): 0/100
• Toddler (2-4): 17/100
• Preschool (5-8): 26/100
• Child (9+): 26/100

Why

• Contains soy protein concentrate, sodium phosphate, yeast extract and 6 more.
• 1g sugar per serving (4% of a child's daily limit).
• 510mg sodium per serving.

Ingredient flags

• Sodium
• soy protein concentrate
• sodium phosphate
• yeast extract

Related snacks

• Campbell's Chunky Soup, Spicy Chicken Quesadilla Soup, 18.8 oz Can (26/100)
• Campbell's Chunky Soup, Classic Chicken Noodle Soup, 16.10 Oz Can (28/100)
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• MACARONI & CHEESE TENDER MACARONI IN A CREAMY CHEESE SAUCE, MACARONI & CHEESE (0/100)
• MACARONI & CHEESE (0/100)