Are COTTAGE CHEESE healthy for kids?
Melu score: 39/100 (Okay in Small Amounts)
Score by age
- Baby (<2): 0/100
- Toddler (2-4): 39/100
- Preschool (5-8): 45/100
- Child (9+): 52/100
Why
- Contains guar gum, xanthan gum, mono and diglycerides and 2 more.
- 370mg sodium per serving.
Ingredient flags
- carrageenan
- Sodium
- guar gum
- xanthan gum
- mono and diglycerides