Are COTTAGE CHEESE healthy for kids?

Melu score: 38/100 (Okay in Small Amounts)

Score by age

• Baby (<2): 0/100
• Toddler (2-4): 38/100
• Preschool (5-8): 31/100
• Child (9+): 48/100

Why

• Contains guar gum, mono and diglycerides, locust bean gum and 4 more.
• 470mg sodium per serving.

Ingredient flags

• Sodium
• guar gum
• mono and diglycerides
• locust bean gum