Are COTTAGE CHEESE healthy for kids?
Melu score: 20/100 (Best to Skip)
Score by age
- Baby (<2): 0/100
- Toddler (2-4): 20/100
- Preschool (5-8): 27/100
- Child (9+): 33/100
Why
- Contains guar gum, carrageenan, locust bean gum and 4 more.
- 480mg sodium per serving.
Ingredient flags
- carrageenan
- Sodium
- guar gum
- locust bean gum
- polysorbate 80