Are FIBER ONE, BREAD, 9 GRAIN healthy for kids?
Melu score: 55/100 (Okay in Moderation)
Score by age
- Baby (<2): 0/100
- Toddler (2-4): 55/100
- Preschool (5-8): 63/100
- Child (9+): 67/100
Why
- Contains modified wheat starch, high fructose corn syrup, guar gum and 3 more.
- 4g sugar per serving (16% of a child's daily limit).
Ingredient flags
- Sugar Content
- modified wheat starch
- high fructose corn syrup
- guar gum