Are Kraft Mac & Cheese Original healthy for kids?

Melu score: 38/100 (Okay in Small Amounts)

Score by age

• Baby (<2): 22/100
• Toddler (2-4): 34/100
• Preschool (5-8): 38/100
• Child (9+): 42/100

Why

• Sodium is the main driver of the low score.
• Refined pasta with little fiber.
• Cheese sauce adds saturated fat.

Ingredient flags

• enriched pasta
• 540mg sodium