Are mac & cheese original flavor healthy for kids?

Melu score: 20/100 (Best to Skip)

Score by age

• Baby (<2): 0/100
• Toddler (2-4): 20/100
• Preschool (5-8): 30/100
• Child (9+): 43/100

Why

• Contains modified food starch, maltodextrin, glyceryl monostearate and 5 more.
• 5g sugar per serving (20% of a child's daily limit).
• 490mg sodium per serving.

Ingredient flags

• Sugar Content
• Sodium
• modified food starch
• maltodextrin
• glyceryl monostearate