Are ORIGINAL HOMMUS WITH PITA CHIPS healthy for kids?
Melu score: 48/100 (Okay in Small Amounts)
Score by age
- Baby (<2): 0/100
- Toddler (2-4): 48/100
- Preschool (5-8): 42/100
- Child (9+): 68/100
Why
- Contains guar gum.
- 2g sugar per serving (8% of a child's daily limit).
- 630mg sodium per serving.
Ingredient flags
- Sodium
- guar gum
- niacin