Are Pita Bread healthy for kids?

Melu score: 33/100 (Best to Skip)

Score by age

• Baby (<2): 0/100
• Toddler (2-4): 33/100
• Preschool (5-8): 41/100
• Child (9+): 46/100

Why

• Contains yeast extract, guar gum, diglycerides.
• 1g sugar per serving (4% of a child's daily limit).
• 480mg sodium per serving.

Ingredient flags

• Sodium
• yeast extract
• guar gum
• diglycerides