Are SWIFT MAC MACARONI & CHEESE CUPS, SWIFT MAC healthy for kids?

Melu score: 11/100 (Avoid)

Score by age

• Baby (<2): 0/100
• Toddler (2-4): 11/100
• Preschool (5-8): 21/100
• Child (9+): 34/100

Why

• Contains corn syrup solids, maltodextrin, modified tapioca starch and 7 more.
• 5g sugar per serving (20% of a child's daily limit).
• 510mg sodium per serving.

Ingredient flags

• Sugar Content
• Sodium
• corn syrup solids
• maltodextrin
• modified tapioca starch