Are CHICKEN NUGGETS healthy for kids?

Melu score: 26/100 (Best to Skip)

Score by age

• Baby (<2): 0/100
• Toddler (2-4): 26/100
• Preschool (5-8): 26/100
• Child (9+): 26/100

Why

• Contains soy protein concentrate, sodium phosphates, modified corn starch and 3 more.
• 450mg sodium per serving.

Ingredient flags

• Sodium
• soy protein concentrate
• sodium phosphates
• modified corn starch