Are COTTAGE CHEESE healthy for kids?

Melu score: 36/100 (Okay in Small Amounts)

Score by age

• Baby (<2): 0/100
• Toddler (2-4): 36/100
• Preschool (5-8): 29/100
• Child (9+): 46/100

Why

• Contains guar gum, carrageenan, polysorbate 80 and 2 more.
• 460mg sodium per serving.

Ingredient flags

• Sodium
• guar gum
• carrageenan
• polysorbate 80