Are COTTAGE CHEESE healthy for kids?
Melu score: 12/100 (Avoid)
Score by age
- Baby (<2): 0/100
- Toddler (2-4): 12/100
- Preschool (5-8): 4/100
- Child (9+): 29/100
Why
- Contains guar gum, carrageenan, locust bean gum and 4 more.
- 5g sugar per serving (20% of a child's daily limit).
- 400mg sodium per serving.
Ingredient flags
- titanium dioxide
- carrageenan
- Sugar Content
- Sodium
- guar gum
- locust bean gum
- maltodextrin