Are COTTAGE CHEESE healthy for kids?

Melu score: 37/100 (Okay in Small Amounts)

Score by age

• Baby (<2): 0/100
• Toddler (2-4): 37/100
• Preschool (5-8): 43/100
• Child (9+): 50/100

Why

• Contains maltodextrin, carrageenan, guar gum and 2 more.
• 380mg sodium per serving.

Ingredient flags

• carrageenan
• Sodium
• maltodextrin
• guar gum
• locust bean gum