Are COTTAGE CHEESE healthy for kids?

Melu score: 37/100 (Okay in Small Amounts)

Score by age

• Baby (<2): 0/100
• Toddler (2-4): 37/100
• Preschool (5-8): 31/100
• Child (9+): 50/100

Why

• Contains maltodextrin, guar gum, carrageenan and 4 more.
• 450mg sodium per serving.

Ingredient flags

• Sodium
• maltodextrin
• guar gum
• carrageenan